Weigh In record (no journal entry) for 05 November 2023
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1324 kcal
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Fat: 43.62g | Prot: 44.00g | Carbs: 188.76g.
Breakfast: Sondey Biscuits au Germe de Blé, Café. Lunch: Café, Envia Fromage Blanc Vanille, Auchan Choux de Bruxelles Surgelés, Biocoop Lentilles Corail Cuites. Dinner: Kaki, Café, Traditions d'Asie Nems au Poulet, Riz Basmati (Cuit). Snacks/Other: Café, Madeleine. more...
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steady weight
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aurelye36's Weight History
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