Date Started: 29 May 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84 kg
17 Feb 24	82.4 kg	Reasonably Well
10 Feb 24	83.3 kg	Reasonably Well
08 Feb 24	83.5 kg	Reasonably Well
04 Feb 24	83.5 kg	Reasonably Well
28 Aug 21	72.7 kg	Reasonably Well
24 Jul 21	75.4 kg	Reasonably Well
17 Jul 21	74.4 kg	Reasonably Well
19 Jun 21	75.3 kg	Reasonably Well
05 Jun 21	76.7 kg	Reasonably Well
29 May 21	75.3 kg	Reasonably Well
22 May 21	75.3 kg	Reasonably Well
10 Apr 21	77.6 kg	Reasonably Well
05 Apr 21	77.7 kg	Reasonably Well
04 Apr 21	77 kg	Reasonably Well
03 Apr 21	77.6 kg	Reasonably Well
01 Apr 21	77.3 kg	Reasonably Well
20 Mar 21	76 kg	Reasonably Well
13 Mar 21	74.5 kg	Reasonably Well
06 Mar 21	74.2 kg	Reasonably Well
27 Feb 21	74 kg	Reasonably Well
20 Feb 21	74.2 kg	Reasonably Well
31 Jan 21	74.2 kg	Reasonably Well
23 Jan 21	74 kg	Reasonably Well
16 Jan 21	74.5 kg	Reasonably Well
10 Jan 21	79 kg	Reasonably Well
31 Dec 20	73.5 kg	Reasonably Well
26 Dec 20	73.7 kg	Reasonably Well
19 Dec 20	74.5 kg	Reasonably Well
12 Dec 20	73.7 kg	Reasonably Well
06 Dec 20	74.5 kg	Reasonably Well
29 Nov 20	75 kg	Reasonably Well
04 Nov 20	76 kg	Reasonably Well
17 Oct 20	76.5 kg	Reasonably Well
08 Oct 20	79.4 kg	Reasonably Well
05 Oct 20	78.1 kg	Reasonably Well
02 Oct 20	77.6 kg	Reasonably Well
20 Sep 20	75.1 kg	Reasonably Well
22 Aug 20	74 kg	Reasonably Well
09 Aug 20	75 kg	Reasonably Well
11 Jul 20	75 kg	Reasonably Well
03 May 20	76.2 kg	Reasonably Well
29 Mar 20	76 kg	Reasonably Well
22 Mar 20	77.7 kg	Reasonably Well
15 Mar 20	78 kg	Reasonably Well
01 Mar 20	79 kg	Reasonably Well
17 Feb 20	80.1 kg	Reasonably Well
02 Feb 20	80.1 kg	Reasonably Well
25 Jan 20	80.2 kg	Reasonably Well
18 Jan 20	81 kg	Reasonably Well
13 Jan 20	83 kg	Reasonably Well
09 Sep 19	76 kg	Reasonably Well
31 Aug 19	77 kg	Reasonably Well
21 Jul 19	75.5 kg	Reasonably Well
07 Jul 19	76 kg	Reasonably Well
28 Oct 18	77 kg	Reasonably Well
09 Apr 18	78 kg	Reasonably Well
01 Apr 18	79 kg	Reasonably Well
23 Feb 18	78 kg	Reasonably Well
28 Jan 18	78 kg	Reasonably Well
14 Jan 18	78.5 kg	Reasonably Well
08 Jan 18	78.5 kg	Reasonably Well
31 Dec 17	77.5 kg	Reasonably Well
24 Dec 17	78 kg	Reasonably Well
17 Dec 17	78 kg	Reasonably Well
10 Dec 17	79 kg	Reasonably Well
03 Dec 17	78 kg	Reasonably Well
19 Nov 17	79 kg	Reasonably Well
01 Oct 17	80 kg	Reasonably Well
21 Sep 17	81 kg	Reasonably Well
20 Sep 17	82 kg	Reasonably Well
23 Aug 17	81 kg	Reasonably Well
13 Aug 17	82 kg	Reasonably Well
08 Aug 17	81 kg	Reasonably Well
27 Jul 17	82.5 kg	Reasonably Well
12 Jul 17	83 kg	Reasonably Well
28 Jun 17	84 kg	Reasonably Well
03 Jun 17	83 kg	Reasonably Well
29 May 17	84 kg	Not Applicable

Date Started: 02 Apr 17

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 84 kg
02 Apr 17	84 kg	Not Applicable

Date Started: 30 Nov 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 84.5 kg
05 Mar 17	85 kg	Reasonably Well
05 Feb 17	83.5 kg	Reasonably Well
23 Jan 17	84 kg	Reasonably Well
13 Nov 16	82.5 kg	Reasonably Well
27 Oct 16	83 kg	Reasonably Well
23 Oct 16	84 kg	Reasonably Well
27 Sep 16	85 kg	Reasonably Well
08 Aug 16	82 kg	Reasonably Well
02 Jun 16	82 kg	Reasonably Well
03 May 16	83 kg	Reasonably Well
26 Apr 16	82 kg	Reasonably Well
23 Apr 16	81 kg	Reasonably Well
18 Apr 16	82.4 kg	Reasonably Well
11 Apr 16	82.5 kg	Reasonably Well
21 Mar 16	82 kg	Reasonably Well
18 Sep 15	79 kg	Reasonably Well
06 Sep 15	82 kg	Reasonably Well
30 Aug 15	81 kg	Reasonably Well
04 Aug 15	81 kg	Reasonably Well
24 Jul 15	83 kg	Reasonably Well
16 Jul 15	83 kg	Reasonably Well
13 Jul 15	84 kg	Reasonably Well
02 Jun 15	81 kg	Reasonably Well
30 May 15	80 kg	Reasonably Well
25 May 15	80 kg	Reasonably Well
04 Apr 15	80 kg	Reasonably Well
20 Dec 14	83 kg	Reasonably Well
08 Dec 14	84 kg	Reasonably Well
06 Dec 14	85 kg	Reasonably Well
30 Nov 14	84.5 kg	Not Applicable

Date Started: 18 Jun 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 89 kg
23 Nov 14	84 kg	Reasonably Well
14 Nov 14	84.5 kg	Reasonably Well
21 Oct 14	86 kg	Reasonably Well
19 Sep 14	87 kg	Reasonably Well
11 Sep 14	88 kg	Reasonably Well
18 Aug 14	87 kg	Reasonably Well
02 Jul 14	88 kg	Reasonably Well
18 Jun 14	89 kg	Not Applicable

Date Started: 09 Jul 13

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 85 kg
28 May 14	88 kg	Not Applicable
24 Mar 14	89 kg	Reasonably Well
09 Dec 13	85 kg	Reasonably Well
11 Nov 13	88 kg	Reasonably Well
28 Oct 13	86 kg	Reasonably Well
24 Oct 13	87 kg	Reasonably Well
15 Oct 13	88 kg	Reasonably Well
07 Oct 13	90 kg	Poorly
19 Aug 13	87 kg	Reasonably Well
09 Jul 13	85 kg	Not Applicable