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Tesco

Breaded Chicken Goujons

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
14.00g
20%
Saturated Fat
1.700g
9%
Carbohydrates
17.60g
7%
Sugar
0.60g
1%
Fibre
1.8g
Protein
14.10g
28%
Salt
0.76g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jul 24 11:48 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
14g
Carbs
17.6g
Prot
14.1g
There are 256 calories in 100 g of Tesco Breaded Chicken Goujons.
Calorie Breakdown: 50% fat, 28% carbs, 22% prot.

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