Birchwood Beef Rump Steak Calories and Nutritional Information

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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

British Beef Rump Steak (Tesco Organic)

per 100g - Calories: 165kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 21.30g Nutrition Facts - Similar

British Beef Rump Steak (Sainsbury's So Organic)

per 100g - Calories: 239kcal | Fat: 15.50g | Carbs: 0.60g | Prot: 24.30g Nutrition Facts - Similar

British Beef Rump Steak (By Sainsbury's)

per 100g - Calories: 196kcal | Fat: 11.90g | Carbs: 0.50g | Prot: 22.10g Nutrition Facts - Similar

Prime Beef Rump Steak (Asda Butcher's Selection)

per 100g - Calories: 143kcal | Fat: 4.80g | Carbs: 1.60g | Prot: 23.00g Nutrition Facts - Similar

British Beef Rump Steak (Tesco)

per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g Nutrition Facts - Similar

Beef Rump Steak Burgers (MuscleFood)

per 100g - Calories: 170kcal | Fat: 8.10g | Carbs: 4.00g | Prot: 19.80g Nutrition Facts - Similar

British Beef Rump Steak (Co-Op)

per 100g - Calories: 174kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 21.00g Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Prot: 20.67g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

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