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Co-Op

British Beef Rump Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
10.00g
14%
Saturated Fat
4.300g
22%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.00g
42%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jul 24 12:02 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
10g
Carbs
0g
Prot
21g
There are 174 calories in 100 g of Co-Op British Beef Rump Steak.
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

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