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British Beef Rump Steak
(Tesco Organic)
per 100g - Calories: 165kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 21.30g
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British Steak Beef Mince
(Tesco Organic)
per 100g - Calories: 209kcal | Fat: 14.50g | Carbs: 0.00g | Prot: 19.70g
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal ,
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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g ,
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British Beef Rump Steak
(Sainsbury's So Organic)
per 100g - Calories: 239kcal | Fat: 15.50g | Carbs: 0.60g | Prot: 24.30g
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British Beef Rump Steak
(Tesco)
per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g
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Plant Power - Tesco
(YO! Sushi)
per 1 serving - Calories: 584kcal | Fat: 18.30g | Carbs: 92.40g | Prot: 6.30g
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 small - 386kcal , 1 medium - 514kcal ,
more...
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British Beef Rump Steak
(MuscleFood)
per 1 steak - Calories: 230kcal | Fat: 9.50g | Carbs: 1.53g | Prot: 34.30g
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