Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 meal (240 g)
Energy
1008 kj
12%
241 kcal
Fat
4.87g
7%
Saturated Fat
1.295g
6%
Monounsaturated Fat
1.727g
Polyunsaturated Fat
1.228g
Carbohydrates
29.21g
11%
Sugar
1.32g
1%
Fibre
2.7g
Protein
19.86g
40%
Salt
1.21g
20%
Cholesterol
48mg
Potassium
277mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (18%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
241
|
|
Fat
4.87g
|
|
Carbs
29.21g
|
|
Prot
19.86g
|
There are 241 calories in 1 meal of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal). |
Calorie Breakdown: 18% fat, 49% carbs, 33% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.