Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, solids only
Energy
616 kj
7%
147 kcal
Fat
1.94g
3%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.565g
Carbohydrates
5.14g
2%
Sugar
0g
0%
Fibre
0g
Protein
25.54g
51%
Salt
0.28g
5%
Cholesterol
67mg
Potassium
565mg
28%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
147
|
|
Fat
1.94g
|
|
Carbs
5.14g
|
|
Prot
25.54g
|
There are 147 calories in 1 cup, solids only of Canned Clams. |
Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.