Food database and calorie counter |
|
Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
|
Nutrition Facts
Serving Size
100 g
Energy
707 kj
8%
169 kcal
Fat
8.85g
13%
Saturated Fat
3.54g
18%
Monounsaturated Fat
3.53g
Polyunsaturated Fat
0.42g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.78g
42%
Salt
0.14g
2%
Cholesterol
62mg
Potassium
367mg
18%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
169
|
|
Fat
8.85g
|
|
Carbs
0g
|
|
Prot
20.78g
|
There are 169 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade). |
Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.