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Nutrition Facts
Serving Size
3/4 xĂ­cara (30 g)
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
0.60g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.100g
Polyunsaturated Fat
0.300g
Carbohydrates
21.00g
8%
Sugar
0.00g
0%
Fibre
3.8g
Protein
3.20g
6%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 24 08:46 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.6g
Carbs
21g
Prot
3.2g
There are 108 calories in 3/4 xícara (30 g) of Nestlé Nesfit Cereal Integral.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

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