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Barratt

Flumps Cereal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
2.90g
4%
Saturated Fat
0.400g
2%
Carbohydrates
77.00g
30%
Sugar
31.00g
34%
Fibre
6.0g
Protein
8.00g
16%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 24 03:40 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
379
Fat
2.9g
Carbs
77g
Prot
8g
There are 379 calories in 100 g of Barratt Flumps Cereal.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

More products from Barratt:

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Dolly Mixture (Bag)
Fruit Salad Softies
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Fruit Salad Ice Lolly
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Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
  View More Cereal Nutritional Info
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