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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
5.00g
2%
Sugar
5.00g
6%
Protein
8.30g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Dec 23 03:30 PM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (3%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.2g
Carbs
5g
Prot
8.3g
There are 55 calories in 100 g of Ehrmann Rahka.
Calorie Breakdown: 3% fat, 36% carbs, 60% prot.

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