Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1577 kj
19%
377 kcal
Fat
11.08g
16%
Saturated Fat
2.068g
10%
Monounsaturated Fat
3.214g
Polyunsaturated Fat
4.503g
Carbohydrates
48.51g
19%
Sugar
4.22g
5%
Fibre
5.8g
Protein
22.37g
45%
Salt
1.19g
20%
Cholesterol
137mg
Potassium
650mg
33%
Last updated: 06 Dec 08 04:32 PM
Calorie Breakdown:
Carbohydrate (51%)
Fat (26%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
377
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Fat
11.08g
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Carbs
48.51g
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Prot
22.37g
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There are 377 calories in 1 serving of Monte Cristo Salmon Sandwich. |
Calorie Breakdown: 26% fat, 51% carbs, 23% prot. |
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