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Calories: 210kcal | Fat: 4.57g | Carbs: 35.71g | Prot: 9.36g
Vegetarian Taco Salad
A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.
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Calories: 74kcal | Fat: 0.30g | Carbs: 14.55g | Prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
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Calories: 375kcal | Fat: 11.13g | Carbs: 57.35g | Prot: 19.47g
Penne Broccoli Chicken
Spicy and healthy pasta dish.
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Calories: 377kcal | Fat: 11.08g | Carbs: 48.51g | Prot: 22.37g
Monte Cristo Salmon Sandwich
A fried whole wheat bread, salmon, egg and salsa sandwich.
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Calories: 117kcal | Fat: 8.45g | Carbs: 8.03g | Prot: 3.01g
Mixed Vegetable Casserole
A cheesy and crunchy vegetable casserole.
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Calories: 114kcal | Fat: 0.68g | Carbs: 28.52g | Prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
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Calories: 476kcal | Fat: 33.80g | Carbs: 43.42g | Prot: 6.28g
Chocolate Pecan Pie
A pecan pie that will have everyone waiting for dessert to arrive.
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Calories: 216kcal | Fat: 6.56g | Carbs: 24.30g | Prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
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Calories: 122kcal | Fat: 4.73g | Carbs: 10.52g | Prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
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View Complete Cook Book
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