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Nutrition Facts
Serving Size
1 fatia (50 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
1.80g
3%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Monounsaturated Fat
0.700g
Polyunsaturated Fat
0.400g
Carbohydrates
30.00g
12%
Sugar
-
Fibre
1.3g
Protein
5.00g
10%
Salt
0.35g
6%
Cholesterol
4mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jul 24 01:04 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
1.8g
Carbs
30g
Prot
5g
There are 156 calories in 1 fatia (50 g) of Panco Pão Sovado.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

More products from Panco:

Pork + Panko Apple Buns
Meat Free Panko Crusted Fillets
Panko Breadcrumbs
Panko Chicken Patty
Classic Chicken - Panko Burger

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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