Food database and calorie counter

Santa Amália

Queijo Parmesão Ralado

Nutrition Facts

Serving Size

1 colher de sopa (10 g)

Energy

209 kj

50 kcal

Fat

4.00g

Saturated Fat

2.700g

14%

Trans Fat

0.000g

Carbohydrates

0.20g

Sugar

0.00g

Fibre

0.0g

Protein

2.70g

Salt

0.61g

10%

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Apr 23 10:42 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (76%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

0.2g

Prot

2.7g

There are 50 calories in 1 colher de sopa (10 g) of Santa Amália Queijo Parmesão Ralado.

Calorie Breakdown: 76% fat, 2% carbs, 23% prot.

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Other types of Parmesan Cheese:

Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
	View More Parmesan Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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