Food database and calorie counter

Pilos

Twaróg Tłusty

Nutrition Facts

Serving Size

100 g

Energy

619 kj

148 kcal

Fat

8.00g

11%

Saturated Fat

5.000g

25%

Carbohydrates

4.00g

Sugar

4.00g

Protein

15.00g

30%

Salt

0.20g

Cholesterol

31mg

Potassium

98mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Apr 24 05:00 PM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (49%)

Protein (41%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

148

Fat

Carbs

Prot

15g

There are 148 calories in 100 g of Pilos Twaróg Tłusty.

Calorie Breakdown: 49% fat, 11% carbs, 41% prot.

More products from Pilos:

Freedom Pils

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Milbona French Camembert
	Valley Spire Red Leicester Cheese
	Morrisons Cheese
	McDonald's Cheesy Garlic Bread Dippers
	Del Monte Fruit and Cheese Medley
	The Everyday High Protein Handbook Cauliflower Cheese Topped Spiced Vegetable Pie

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.