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Nutrition Facts
Serving Size
3 tenders (138 g)
per serve
% RI*
Energy
1791 kj
21%
428 kcal
Fat
29.80g
43%
Saturated Fat
2.700g
14%
Carbohydrates
14.10g
5%
Sugar
1.30g
1%
Protein
26.20g
52%
Salt
2.46g
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Feb 24 02:13 AM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
428
Fat
29.8g
Carbs
14.1g
Prot
26.2g
There are 428 calories in 3 tenders (138 g) of KFC 3 Original Tenders.
Calorie Breakdown: 62% fat, 13% carbs, 24% prot.

Related Chicken from KFC:

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More products from KFC:

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Other types of Chicken:

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  View More Chicken Nutritional Info
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