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Nutrition Facts
Serving Size
2 slices (95 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
4.70g
7%
Saturated Fat
0.600g
3%
Trans Fat
0.050g
Monounsaturated Fat
1.200g
Polyunsaturated Fat
2.900g
Carbohydrates
31.00g
12%
Sugar
-
Fibre
7.5g
Protein
8.10g
16%
Salt
1.13g
19%
Cholesterol
1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 14 09:32 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
4.7g
Carbs
31g
Prot
8.1g
There are 215 calories in 2 slices (95 g) of Sasko Low GI Seeded Brown Bread.
Calorie Breakdown: 21% fat, 62% carbs, 16% prot.

Related Bread from Sasko:

Banana Bread (with Margarine)
Toasted Egg Bread
White Bread (No Salt)
Whole Wheat Bread (Commercial)
Toasted Oatmeal Bread
Oatmeal Bread
  View More Sasko Bread Products

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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