| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2393 kj
29%
572 kcal
Fat
25.49g
36%
Saturated Fat
4.831g
24%
Monounsaturated Fat
14.223g
Polyunsaturated Fat
4.916g
Carbohydrates
76.5g
29%
Sugar
9.14g
10%
Fibre
15.8g
Protein
45.96g
92%
Salt
1.40g
23%
Cholesterol
210mg
Potassium
1043mg
52%
Last updated: 04 Jul 13 01:00 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (32%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
572
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Fat
25.49g
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Carbs
76.5g
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Prot
45.96g
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| There are 572 calories in 1 serving of Omlet z Płatków Owsianych. |
| Calorie Breakdown: 32% fat, 43% carbs, 26% prot. |
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