Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
macmilan14
macmilan14
Joined June 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
62 kg
Lost so far:
0.5 kg
Current Weight
61.5 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
65 kg
Still to go:
3.5 kg
Follow
macmilan14's Weight History
View Complete History
macmilan14's Cook Book
Calories: 572kcal | Fat: 25.49g | Carbs: 76.50g | Prot: 45.96g
Omlet z Płatków Owsianych
Doskonały omlet dla osób uprawiających sport. Duża zawartość białka.
View Complete Cook Book
macmilan14's Recent Food & Exercise
Horseradish Mustard
Tomatoes
Szynka Konserwowa
Weight Training (moderate)
Walking (moderate) - 5/kph
Basketball
View Diet Calendar
