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Nutrition Facts
Serving Size
1 porsi (30.4 g)
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
1.00g
1%
Saturated Fat
0.500g
3%
Carbohydrates
3.00g
1%
Sugar
1.00g
1%
Protein
24.00g
48%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Feb 22 06:51 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (8%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1g
Carbs
3g
Prot
24g
There are 119 calories in 1 porsi (30.4 g) of Optimum Nutrition Whey Protein.
Calorie Breakdown: 8% fat, 10% carbs, 82% prot.

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