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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
5.00g
7%
Saturated Fat
0.400g
2%
Carbohydrates
46.00g
18%
Sugar
6.00g
7%
Fibre
6.0g
Protein
8.50g
17%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Aug 24 04:24 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
275
Fat
5g
Carbs
46g
Prot
8.5g
There are 275 calories in 100 g of Harry's Pain de Mie Complet sans Sucres Ajoutés.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Whole Wheat Bread from Harry's:

Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted Whole Wheat Bread
  View More Harry's Whole Wheat Bread Products

Related Bread from Harry's:

White Pita Bread
Wholemeal Bread
Rice Bran Bread
Raisin Bread
White Bread (No Salt)
Bread Crumbs (Seasoned)
  View More Harry's Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
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