Food database and calorie counter

Valio

Hyvä Suomalainen Arki Rae

Nutrition Facts

Serving Size

100 g

Energy

289 kj

69 kcal

Fat

1.00g

Saturated Fat

0.100g

Polyunsaturated Fat

0.400g

Carbohydrates

2.10g

Sugar

2.20g

Fibre

0.0g

Protein

13.00g

26%

Salt

0.70g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Dec 22 02:33 AM

Source: FatSecret Platform API

of RDI*

(69 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (13%)

Protein (75%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

2.1g

Prot

13g

There are 69 calories in 100 g of Valio Hyvä Suomalainen Arki Rae.

Calorie Breakdown: 13% fat, 12% carbs, 75% prot.

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Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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