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Nutrition Facts
Serving Size
1/2 xĂ­cara (50 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
3.60g
5%
Saturated Fat
0.900g
5%
Trans Fat
0.000g
Carbohydrates
30.00g
12%
Sugar
0.80g
1%
Fibre
4.5g
Protein
7.50g
15%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 24 09:12 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
3.6g
Carbs
30g
Prot
7.5g
There are 191 calories in 1/2 xícara (50 g) of Quaker Farinha de Aveia.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

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