Food database and calorie counter

Bela Ischia

Aveia em Flocos

Nutrition Facts

Serving Size

1/2 xícara (40 g)

Energy

586 kj

140 kcal

Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Carbohydrates

23.00g

Sugar

Fibre

4.0g

Protein

6.00g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Apr 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (19%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

23g

Prot

There are 140 calories in 1/2 xícara (40 g) of Bela Ischia Aveia em Flocos.

Calorie Breakdown: 19% fat, 64% carbs, 17% prot.

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Toasted Oat Cereal
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