Food database and calorie counter  

by member: Keilyn82

Pescado Frito

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
538 kj
6%
128 kcal
Fat
4.43g
6%
Saturated Fat
0.648g
3%
Monounsaturated Fat
1.327g
Polyunsaturated Fat
2.082g
Carbohydrates
1.36g
1%
Sugar
0.34g
0%
Fibre
0.2g
Protein
19.82g
40%
Salt
0.57g
10%
Cholesterol
64mg
Potassium
404mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Apr 21 12:35 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (32%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
128
Fat
4.43g
Carbs
1.36g
Prot
19.82g
There are 128 calories in 1 serving of Pescado Frito.
Calorie Breakdown: 32% fat, 4% carbs, 64% prot.

Related foods:

Frico Gouda Light
Fish Soup with Potatoes (Sopa De Pescado)
Frico Edam Cheese
Heinz Tomato Frito
Frico Gouda Holland Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.