Food database and calorie counter

No Name

Medium Cheddar Shredded Cheese

Nutrition Facts

Serving Size

1/4 cup (30 g)

Energy

418 kj

100 kcal

Fat

8.00g

11%

Saturated Fat

5.000g

25%

Trans Fat

0.200g

Carbohydrates

1.00g

Sugar

0.00g

Fibre

0.0g

Protein

7.00g

14%

Salt

0.52g

Cholesterol

25mg

Potassium

30mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Nov 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (69%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

There are 100 calories in 1/4 cup (30 g) of No Name Medium Cheddar Shredded Cheese.

Calorie Breakdown: 69% fat, 4% carbs, 27% prot.

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Other types of Cheddar Cheese:

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Other types of Cheese:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.