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Nutrition Facts
Serving Size
1 Scheibe (57 g)
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
8.00g
11%
Saturated Fat
0.800g
4%
Carbohydrates
13.00g
5%
Sugar
1.30g
1%
Fibre
6.3g
Protein
6.80g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Oct 20 05:55 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
8g
Carbs
13g
Prot
6.8g
There are 161 calories in 1 Scheibe (57 g) of Goldähren Das Pure Haferbrot mit 25% Ölsaaten.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Other types of Bread:

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Multigrain Bread
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