| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1328 kj
16%
317 kcal
Fat
13.71g
20%
Saturated Fat
6.122g
31%
Monounsaturated Fat
0.635g
Polyunsaturated Fat
0.228g
Carbohydrates
23.86g
9%
Sugar
3.97g
4%
Fibre
2.3g
Protein
22.38g
45%
Salt
0.74g
12%
Cholesterol
70mg
Potassium
23mg
1%
Last updated: 30 Jul 20 11:34 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (40%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
317
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Fat
13.71g
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Carbs
23.86g
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Prot
22.38g
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| There are 317 calories in 1 serving of Lihamakaronilaatikko. |
| Calorie Breakdown: 40% fat, 31% carbs, 29% prot. |
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