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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: L1h15

Lihamakaronilaatikko

Helppo koota runsas, lohdullinen ateria.

Ingredients

Directions

  1. Keitä makaronit pussin ohjeen mukaan.
  2. Paista jauheliha ja lisää loppu vaiheessa Sipulit ja mausteet.
  3. Laita keitetyt makaronit ja paistettu jauheliha isoon vuokaan.
  4. Kaada munamaito tasaisesti vuokaan.
  5. Paista uunissa keskitasolla 45min.
  6. Nauti!
 


     
 

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Nutritional Summary:

There are 317 calories in 1 serving of Lihamakaronilaatikko.
Calorie Breakdown: 40% fat, 31% carbs, 29% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1328 kj
16%
317 kcal
Fat
13.71g
20%
Saturated Fat
6.122g
31%
Monounsaturated Fat
0.635g
Polyunsaturated Fat
0.228g
Carbohydrates
23.86g
9%
Sugar
3.97g
4%
Fibre
2.3g
Protein
22.38g
45%
Salt
0.74g
12%
Cholesterol
70mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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