Food database and calorie counter

Granola Addict

Regular Rolled Oat

Nutrition Facts

Serving Size

1 porsi (35 g)

Energy

586 kj

140 kcal

Fat

0.00g

Saturated Fat

Carbohydrates

24.00g

Sugar

Fibre

9.0g

Protein

4.00g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Sep 22 11:29 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (0%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

24g

Prot

There are 140 calories in 1 porsi (35 g) of Granola Addict Regular Rolled Oat.

Calorie Breakdown: 0% fat, 86% carbs, 14% prot.

More products from Granola Addict:

Hard Peanut Butter Granola Bars
Soft Nut and Raisin Granola Bars
Hard Peanut Granola Bars
Soft Raisin Granola Bars
Fruit Filled Granola Bars (Non Fat)

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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