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Nutrition Facts
Serving Size
1/3 gomo (50 g)
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
13.80g
20%
Saturated Fat
4.100g
21%
Trans Fat
0.000g
Carbohydrates
0.30g
0%
Sugar
-
Fibre
0.0g
Protein
8.30g
17%
Salt
1.88g
31%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 19 07:04 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (78%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
13.8g
Carbs
0.3g
Prot
8.3g
There are 157 calories in 1/3 gomo (50 g) of Seara Paio.
Calorie Breakdown: 78% fat, 1% carbs, 21% prot.

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