Food database and calorie counter

Woolworths

Smoked Trout

Nutrition Facts

Serving Size

100 g

Energy

609 kj

146 kcal

Fat

4.50g

Saturated Fat

1.800g

Monounsaturated Fat

1.600g

Polyunsaturated Fat

1.200g

Carbohydrates

3.00g

Sugar

Fibre

0.2g

Protein

22.70g

45%

Salt

4.05g

68%

Cholesterol

45mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Nov 22 02:32 AM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (28%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

4.5g

Carbs

Prot

22.7g

There are 146 calories in 100 g of Woolworths Smoked Trout.

Calorie Breakdown: 28% fat, 8% carbs, 63% prot.

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