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Nutrition Facts
Serving Size
1 unidade (300 g)
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
7.00g
10%
Saturated Fat
1.800g
9%
Trans Fat
0.000g
Monounsaturated Fat
2.700g
Polyunsaturated Fat
1.000g
Carbohydrates
34.00g
13%
Sugar
-
Protein
20.00g
40%
Salt
2.16g
36%
Cholesterol
90mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Oct 11 12:31 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
278
Fat
7g
Carbs
34g
Prot
20g
There are 278 calories in 1 unidade (300 g) of Congelados da Sônia Kafta de Frango.
Calorie Breakdown: 23% fat, 49% carbs, 29% prot.

More products from Congelados da Sônia:

Milk (Nonfat with Added Vitamin A)
Evaporated Milk (with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A)
Dal Paratha
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info
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