Food database and calorie counter

Continente

Fiambre de Peru

Nutrition Facts

Serving Size

1 fatia (20 g)

Energy

79 kj

19 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

0.70g

Sugar

0.10g

Protein

2.90g

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Nov 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(19 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (24%)

Protein (61%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.5g

Carbs

0.7g

Prot

2.9g

There are 19 calories in 1 fatia (20 g) of Continente Fiambre de Peru.

Calorie Breakdown: 24% fat, 15% carbs, 61% prot.

More products from Continente:

Brioche Rolls
Farmhouse with Mushroom Pate
German Smoked Baked Ham
Roast Pork Loin
Brussels Pate

Other types of Ham:

Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham
Chopped Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Morrisons Wafer Thin Brunswick Ham
	Iceland Breaded Ham
	Waitrose Duchy Organic Finely Sliced Roast Ham
	The Everyday High Protein Handbook Pea & Ham Soup
	The Delicatessen Oven Roasted Ham
	Plant Menu No Ham Slices

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.