Food database and calorie counter

Lancewood

Medium Fat Mozzarella

Nutrition Facts

Serving Size

100 g

Energy

1189 kj

14%

284 kcal

Fat

20.00g

29%

Saturated Fat

14.700g

74%

Carbohydrates

2.00g

Sugar

Fibre

2.3g

Protein

25.40g

51%

Salt

0.74g

12%

Cholesterol

58mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Jan 24 03:30 PM

Source: FatSecret Platform API

14%

of RDI*

(284 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (62%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

284

Fat

20g

Carbs

Prot

25.4g

There are 284 calories in 100 g of Lancewood Medium Fat Mozzarella.

Calorie Breakdown: 62% fat, 3% carbs, 35% prot.

Other types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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