Food database and calorie counter

Food Lion

Chef Salad

Nutrition Facts

Serving Size

1 serving (3.5 oz)

Energy

418 kj

100 kcal

Fat

6.00g

Saturated Fat

Carbohydrates

3.00g

Sugar

2.00g

Fibre

1.0g

Protein

8.00g

16%

Salt

0.55g

Cholesterol

70mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Sep 17 07:16 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (55%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

There are 100 calories in 1 serving (3.5 oz) of Food Lion Chef Salad.

Calorie Breakdown: 55% fat, 12% carbs, 33% prot.

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Other types of Vegetables:

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	View More Vegetables Nutritional Info

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