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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
72.00g
28%
Sugar
6.80g
8%
Fibre
6.3g
Protein
12.00g
24%
Salt
2.20g
37%
Cholesterol
2mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jul 24 01:10 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
369
Fat
2.3g
Carbs
72g
Prot
12g
There are 369 calories in 100 g of Poggio del Farro Farro Flakes Bio Integrali.
Calorie Breakdown: 6% fat, 81% carbs, 13% prot.

More products from Poggio del Farro:

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