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Nutrition Facts
Serving Size
1 sandwich (219 g)
Energy
1125 kj
13%
269 kcal
Fat
3.50g
5%
Saturated Fat
1.300g
7%
Carbohydrates
38.00g
15%
Sugar
5.60g
6%
Fibre
6.3g
Protein
19.00g
38%
Salt
1.50g
25%
Last updated: 15 Jul 14 02:30 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (12%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
269
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Fat
3.5g
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Carbs
38g
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Prot
19g
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| There are 269 calories in 1 sandwich (219 g) of Subway 6" Ham. |
| Calorie Breakdown: 12% fat, 59% carbs, 29% prot. |
More products from Subway:
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