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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
2.70g
4%
Saturated Fat
-
Carbohydrates
43.90g
17%
Sugar
-
Protein
8.50g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Dec 23 03:30 PM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
2.7g
Carbs
43.9g
Prot
8.5g
There are 243 calories in 100 g of Lidl Roggenbrot.
Calorie Breakdown: 10% fat, 75% carbs, 15% prot.

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