Food database and calorie counter

Putaan Pulla

Kaura Jykerö

Nutrition Facts

Serving Size

100 g

Energy

1096 kj

13%

262 kcal

Fat

4.50g

Saturated Fat

0.700g

Carbohydrates

43.00g

17%

Sugar

1.90g

Fibre

6.2g

Protein

8.80g

18%

Salt

1.20g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Jan 24 12:37 PM

Source: FatSecret Platform API

13%

of RDI*

(262 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

262

Fat

4.5g

Carbs

43g

Prot

8.8g

There are 262 calories in 100 g of Putaan Pulla Kaura Jykerö.

Calorie Breakdown: 16% fat, 69% carbs, 14% prot.

Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

Other types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Lidl White Artisan Baguette
	Gails Gluten Free Sourdough Bread
	Waitrose Essential Wholemeal Medium Sliced Bread
	Aldi Wholemeal Baps
	Polish Village Bread Twój Ziarnisty
	Jason's Sourdough Protein Sourdough

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.