| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1163 kj
14%
278 kcal
Fat
15.62g
22%
Saturated Fat
4.464g
22%
Trans Fat
0g
Monounsaturated Fat
4.053g
Polyunsaturated Fat
2.754g
Carbohydrates
13.38g
5%
Sugar
3.63g
4%
Fibre
7.9g
Protein
21.26g
43%
Salt
0.47g
8%
Cholesterol
372mg
Potassium
118mg
6%
Last updated: 12 Jul 16 11:24 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (50%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
278
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Fat
15.62g
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Carbs
13.38g
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Prot
21.26g
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| There are 278 calories in 1 serving of Panqueca de Champignon. |
| Calorie Breakdown: 50% fat, 19% carbs, 30% prot. |
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