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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2556 kj
31%
611 kcal
Fat
52.20g
75%
Saturated Fat
5.900g
30%
Monounsaturated Fat
46.300g
Carbohydrates
19.00g
7%
Sugar
2.07g
2%
Fibre
15.2g
Protein
21.90g
44%
Salt
0.04g
1%
Potassium
630mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 May 24 03:53 PM
31%
of RDI*
(611 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
611
Fat
52.2g
Carbs
19g
Prot
21.9g
There are 611 calories in 100 g of Gelincik Haşhaş Ezmesi.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Other types of Breakfast Items:

Toasted Bread
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Oatmeal
Scrambled Egg
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