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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
864 kj
10%
206 kcal
Fat
12.1g
17%
Saturated Fat
1.652g
8%
Monounsaturated Fat
2.471g
Polyunsaturated Fat
0.51g
Carbohydrates
9.8g
4%
Sugar
1.34g
1%
Fibre
5.8g
Protein
16.11g
32%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
559mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Dec 15 11:55 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (51%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
206
Fat
12.11g
Carbs
9.8g
Prot
16.11g
There are 206 calories in 1 serving of Endives au Jambon.
Calorie Breakdown: 51% fat, 18% carbs, 30% prot.

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