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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
3.00g
4%
Saturated Fat
-
Carbohydrates
48.00g
18%
Sugar
-
Protein
10.00g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 23 04:30 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
3g
Carbs
48g
Prot
10g
There are 168 calories in 100г (100 g) of Мистраль Гречка Зелёная Отварная.
Calorie Breakdown: 10% fat, 74% carbs, 15% prot.

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