Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
8.00g
11%
Saturated Fat
3.700g
19%
Carbohydrates
2.60g
1%
Sugar
2.60g
3%
Protein
20.80g
42%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Nov 23 11:54 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (43%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
8g
Carbs
2.6g
Prot
20.8g
There are 166 calories in 100г (100 g) of Алан Балык Касло.
Calorie Breakdown: 43% fat, 6% carbs, 50% prot.

Other types of Ham:

Chopped Ham
Minced Ham
Sliced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's British Breaded Ham
The Everyday High Protein Handbook Pea & Ham Soup
Asda Extra Special Hand Breaded Wiltshire Ham
Plant Menu No Ham Slices
Tesco Thick Cut Honey & Mustard Ham
Aldi Serrano and Gouda Rollitos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.