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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
1.00g
1%
Saturated Fat
0.500g
3%
Carbohydrates
0.70g
0%
Sugar
0.60g
1%
Fibre
0.1g
Protein
23.00g
46%
Salt
0.01g
0%
Cholesterol
50mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 20 06:54 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (9%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
1g
Carbs
0.7g
Prot
23g
There are 105 calories in 100 g of Jumbo Runder Rookvlees.
Calorie Breakdown: 9% fat, 3% carbs, 89% prot.

More products from Jumbo:

Jumbo Peanuts
Jumbo Drumsticks
Jumbo Raisins & Sultanas
Jumbo Peanuts
Jumbo Oats

Other types of Beef:

Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info
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