Cornbread Banana Nut Muffin
Preparation Time: 15 mins
Cooking Time: 16 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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by member: nessafly ![](https://m.ftscrt.com/static/member/9b7fad24-5e30-49fe-8cb1-7f894710ecf0_tiny.jpg)
Cornbread Banana Nut Muffin
Box mix with some goodness.
Ingredients
Directions
- Stir together till just combined mix, cornbread, mashed bananas, milk, egg, cinnamon, fresh grated ginger and turmeric powder.
- Pour into 9 cupcake buttered or lined tins.
- Sprinkle chopped pecan nuts, a pinch of sugar, and a dusting of cinnamon on top.
- Bake in a preheated 400 °F oven for about 16 minutes, until lightly browned.
- Cool on wire rack.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 164 calories in 1 serving of Cornbread Banana Nut Muffin.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 29% fat, 64% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
684 kj
8%
164 kcal
Fat
5.07g
7%
Saturated Fat
1.762g
9%
Trans Fat
0g
Monounsaturated Fat
0.279g
Polyunsaturated Fat
0.099g
Carbohydrates
25.12g
10%
Sugar
8.66g
10%
Fibre
1.7g
Protein
2.8g
6%
Salt
0.6g
10%
Cholesterol
28mg
Potassium
128mg
6%
Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
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*Based on an RDI of 2000 calories
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