Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
5.00g
7%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
0.000g
Carbohydrates
13.00g
5%
Sugar
12.00g
13%
Fibre
0.0g
Protein
8.00g
16%
Salt
0.32g
5%
Cholesterol
20mg
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Aug 20 06:14 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
5g
Carbs
13g
Prot
8g
There are 130 calories in 1 cup (240 ml) of Horizon Organic Lactose-Free 2% Milk.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Other types of Milk:

1% Fat Milk
Whole Milk
Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.